In this episode, we dive into the sneaky ways we often outsource our self-confidence to external things—whether it's our jobs, relationships, routines, or even anxiety-soothing hoodies. Ashley gets real about her struggles with anxiety, why quick fixes don’t last, and the importance of building an internal toolkit to handle life’s ups and downs.

We explore why relying too heavily on external validation or routines can leave you feeling lost when things inevitably change. Plus, we unpack what it means to truly know yourself outside of roles like “mom” or “career” and how defining your values can be your greatest strength.

If you’ve ever felt overly dependent on things (or people) outside yourself for confidence or comfort, this episode is your wake-up call to reclaim your power and play the game of life with resilience, flexibility, and true self-trust.

Justin and Ashley DeWeese are a fun-loving, no-nonsense coaching duo who help people grow through mindset shifts, personal accountability, and a touch of tough love. With their real-life banter and practical advice, they inspire listeners to take action, laugh at life, and create a lasting impact.

📲 Podcast Instagram:@lifeunfilteredshow
📲 Ashley’s Instagram:@ashley_deweese
📲 Justin’s Instagram:@thejustindeweese
📲 Facebook:@ashley.r.deweese

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