Special education is a rewarding and overwhelming job. In this podcast, I lay out a 5 step process you can take when you are feeling overwhelmed. We apply it to a fake scenario and talk through what each step looks like. 

Read the corresponding blog post here- http://adaptationstation.net/what-to-do-when-you-are-overwhelmed/

Download the freebie here- http://adaptationstation.net/5-things-overwhelemed-freebie/

Listen to the Self-Care Episode with Sarah here- https://podcasts.apple.com/us/podcast/episode-53-self-care-isnt-selfish-sarah-from-designer/id1477777888