This episode takes the discussion on Yog Mudra ahead of episode 3 where the concept of mudra was discussed for the first time.
It also answers some of the questions and doubts that Sushumna Kriya Yogis may have about Yog mudra and its practice

For any queries, suggestions or comments that you have please write to sushumnavani@divyababajikriyayoga.org

This episode takes the discussion on Yog Mudra ahead of episode 3 where the concept of mudra was discussed for the first time. It also answers some of the questions and doubts that Sushumna Kriya Yogis may have about Yog mudra and its practice For any queries, suggestions or comments that you have please write to sushumnavani@divyababajikriyayoga.org

Episode 54 - Yog Mudra II

Welcome to Sushumna Vani! ….a podcast series to spread the knowledge of Sushumna Kriya Meditation given to the world by Shri Shri Shri Aathmanandamayi Mataji. 
Our Guru Maa keeps on telling us time and again – we ought to start the day with meditation but end it with introspection. And how we live our lives between meditation and introspection decides the pace and trajectory of our spiritual evolution. This podcast series would discuss various aspects of living to powers our efforts at Sushumna Kriya Yoga.

Religion & Spirituality

Spirituality

Welcome to Sushumna Vani! ….a podcast series to spread the knowledge of Sushumna Kriya Meditation given to the world by Shri Shri Shri Aathmanandamayi Mataji. Our Guru Maa keeps on telling us time and again – we ought to start the day with meditation but end it with introspection. And how we live our lives between meditation and introspection decides the pace and trajectory of our spiritual evolution. This podcast series would discuss various aspects of living to powers our efforts at Sushumna Kriya Yoga.

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Episode 54 - Yog Mudra II

Episode 54 - Yog Mudra II

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