Listen To This When You're Done Dieting

Episode 54: Your Go-To Yoga & Pilates Guide: Interview with Estie Spivakov


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Estie Spivakov, the owner of SoulWell, is a renowned Yoga and Pilates teacher in Toronto, Canada. She walks us through the basics of yoga and Pilates and how you can find the best class for your needs.

There is also a bonus spiritual talk we have together all about aligning your mindset!

Estie currently has two offers for in-person and online clients:

1. New Year Special Bundle (Group Classes)

Sign up for this class and get a 10% discount on your first private class (for first-time clients).

Bonus: Get 1 free class (7 total) for sign ups in January!

2. New Year Private Class Accelerator Package

Get a customized fitness/wellness plan after your third private session, as well as a mini goal-setting consultation after your first session.

Bonus: Includes 1 free group class!


Head to soulwell.ca for more information and sign-up!

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Listen To This When You're Done DietingBy Morgana Lakatos-Hayward