Summer is getting closer and closer. It's crunch time.

This episode is designed to get you comfortably in your bikini in 30 days or less!

Noticing detox symptoms during your weight loss?

Acne? Bad smelling odour? Brain fog? Fatigue?

All normal. Understand why and how to speed up your detox to get you looking and feeling your best!

Suspicious about your thyroid?

Learn about my thyroid journey and how to support your thyroid through your diet and supplementation.

*Note: These are not supplementation recommendations for personal use. Please check with your doctor before consuming.

This episode is your sign from the Universe to treat yourself, invest in yourself, take space for yourself and allow yourself the clarity you are seeking.

I know I needed to hear that it's ok for me to treat myself to a retreat, which is why I created this episode for you beautiful.

We are joined this episode by Clare Rafferty- a strength and run coach specializing in Hyrox. She is also the Current Global Master Trainer and Hyrox Race Director.

Learn all about Hyrox, how to start your Hyrox journey and how to optimize your preparation and races with nutrition and recovery!

If you're not in Hyrox yet, this episode will definitely make you want to start!

Find Clare on Instagram at:

@clare_rafferty_

The beginning of this episode is a recap on my health journey of what brought me into the women's health space, updates with everything that has happened last year, what projects I'm currently working on and my goals for the future!

Tired of hearing glow-up hacks that involve toxic makeup, skincare and fake tan brands? You NEED this episode!

Implement these hacks daily and you can order your superfood algae supplement at the link below and use code 'MORGANA' at checkout for 20% off:

energybits.com

Learn about two hardcore biohacks, when to optimize them within your cycle and the amazing benefits they hold!

Morgana deep dives into 12 hacks that will upgrade your lifestyle and health, and make you feel amazing as well! This is super important to be sure you want to continue these hacks until they become daily habits.

In this episode, Morgana goes in depth about some lifestyle practices that are preached as health trends or have just become bad habits and prevent you from reaching your weight loss goals. Listen now to get on track to your body goals!