Listen To This When You're Done Dieting

Listen To This When You're Done Dieting

By Morgana Lakatos-HaywardHealth & Fitness
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Listen To This When You're Done Dieting episodes

  • Episode 89: Living to 120+

    Learn blue zone hacks to help you live longer and feel younger.

    Morgana also dives into biohacking tools which are more advanced to help reduce oxidative stress and repair your cells' mitochondria.

    This episode gives you so many tools you can use to turn back your biological clock!

    13 min
  • Episode 83: Dancer Mindset

    If you're a dancer, you know how badass your mindset is.

    In this episode, we discuss Morgana's dancing background and some things she learned which shaped her mindset.

    She shares stories and lessons learned which build an unshakeable dancer mindset.

    12 min
  • Episode 82: Top Body Tips For Dancers

    If you're a female dancer, you NEED this information!

    These are things I wish I learned earlier in my dance career, so please take advantage of this episode and apply them consistently to create those beautiful, long, lean, toned muscles and bodies!

    13 min
  • Episode 81: SIBO

    Ever heard of SIBO?

    Experiencing chronic abdominal pain, bloating, diarrhea, IBS/ulcerative colitis/Chrohn's, rosacea, psoriasis, eczema, etc.?

    That could be due to SIBO- small intestinal bacterial overgrowth which plagues 1 in 3 people (research taken from "Super Gut" by William Davis, MD).

    Listen now to learn more about it and what you can do!

    19 min
  • Episode 80: Health Myths For Women

    Nowadays, we see so much misinformation out there for women online in the health space.

    Morgana discusses 4 common-held myths and why they are in fact, myths and don't work long-term. She also uncovers the missing hormonal piece which should accompany any female health plan! A must-listen!

    15 min

About Listen To This When You're Done Dieting

From the publisher's feed

Take back your power. Get away from diet culture. And learn how to heal your body through food. Sound good? Well, what are you waiting for?!