Use these affirmations for 30 days and become a magnetic being attracting abundance and openness into your life!

Iuliana owns "For The Love of Oils"- a toxin-free cleaning products company. Her own experience working on cruise ships and seeing the harsh chemicals being used to clean on board inspired her to create her own business and educate more people on the dangers of chemicals in household products.

Learn about the power of essential oils and to search for certain key chemicals in your cleaning products (and throw them in the trash once and for all)!

You can find her products at:

https://linktr.ee/fortheloveofoils2020

Want to hit the stop button on aging? Desiring to drink from the fountain of youth? This episode shows you ways in which you could be working against your own clock.

We discuss glycation, antioxidants, vitamin E, whole foods vs. processed foods, and more!

Feeling constantly tired? Then this episode is for you!

Learn how much sleep you should be getting as a woman, how to promote the release of melatonin and improve your sleep hygiene!

We are so pleased to be joined with the current Professional World Latin Champion today as she gives us her insight into how to train, eat, sleep, recharge and prepare for a competition.

Definitely an intriguing episode!

Tune in this week as I speak with another health coach on hormones, and specifically, detox methods to combat infertility.

You can take away so many personal stories which you might share connections with and useful tools to get you closer towards learning about your body and protecting your fertility.

To save 20% on Balanced Friends' detox programs, use the link below:

www.balancedfriends.com/favorites

If you prefer natural healing methods over medication, then you're in luck! This episode details several herbs and teas which can help cure your ailments.

Be sure to try these out for yourself!

Did you know your gut is linked to your digestion, mood, thoughts, anxiety, ability to lose weight, and immunity?!

This powerhouse organ needs to be taken care of, and here are 5 ways to boost your gut health in 10 minutes!

Subscribe so you never miss an episode.

I am proud to announce that my first book: "Read This When You're Done Dieting" is available on Amazon and Barnes & Noble globally!

Learn about your body and how you can hack your blood sugar levels, hormones, gut health and energetics to reach your body goals and upgrade your life!

This episode is all about energy! Energetic disturbances are referred to as Samskaras. Learn all about energy blockages and how to relieve them to allow your energy to flow freely.

Use the time given to release your own Samskaras!