Sabrina details all things dancing, motherhood, being a star on a reality TV show ("Dancing Queens" available on Bravo TV), and entrepreneurship.

This episode is such an inspiration for all of the busy mothers out there, and for those who have watched the show can get an in-depth perspective into Sabrina's life!

Today we are joined by Nathalie Evans, an amazing transformational life coach for women and Reiki master based in London.

She touches on how she most often helps women navigate change and create balance within their lives. Her energy is absolutely contagious!

Get in touch with her at:

Email: [email protected]

Recommended Books:

1. The Power of Now: by Eckhart Tolle

2. Radical Acceptance: Embracing Your Life With the Heart of a Buddha: by Tara Brach

3. Radical Acceptance: Embracing Your Life With the Heart of a Buddha: by Tara Brach

4. The Book of Joy: Lasting Happiness in a Changing World: by Dalai Lama and Desmond Tutu 

Ever wonder how champions train, live, eat and think? Well, wonder no more!

In this episode, 3x Blackpool and 2x World Amateur Champion Sasha Kondrashova shares how she prepares for competitions. There are so many amazing pieces of information you can steal to improve your own mindset, dancing, and/or work ethic!

Morgana delves into the power of the mind in this episode and shows how some lifestyle blocks can cause physical and mental symptoms. If you live by the motto "mind over matter" you will love this episode!

(Inspired by a lecture from Lisa Rankin)

We are joined by a former Latin UK Open and Blackpool Rising Star Champion, and bronze medalist at the World Open Championships. He is now a Senior Instructor at Renation and begun his own luxury jewelry business this year: Shamseili.

Sam delves into these three worlds, shares his background and amazing tips for each. This is definitely a must listen!

Business Website: www.shamseili.com

Business Instagram: @shamseiliofficial

This subject is unorthodox, but there is "healthy" and then there's just plain unrealistic. With the abundance of health misinformation out there, Morgana gets really clear on what you should keep and what you should throw away.

Learn what it takes to become a successful entrepreneur from Lloyd Perry, owner of the number one social media ad agency in the UK! Not only does he juggle a 7-figure business, but he also is a highly competitive Latin dancer.

Discover his secrets of success and apply it to that business you have always wanted to get off the ground!

Ever hear about the gut-brain axis and have no idea how two far organs are even connected! Learn all about it in this episode and how it can impact your food choices, cravings, digestion, bowel movements, mood, stress and GI disorders.

Learn more about your gut and the billions of microbes that live in our gut, including tips to add more diversity and plant foods into your diet to build up this organ.

Transform your energy, clear your mind, and use this meditation exercise whenever you need an energy upgrade.