<p>The Two Men on the Run are joined by the on-form In Lawton as he returns to tell all. </p><p>How at 41 he is having the season of his life taking a 2-minute PB over the Half Marathon in 67:28, a 10km in 30:11 a definitive Cross Country Season and beating lots of younger athletes in the Duathlon and on the roads showing age is only a number. </p>

The Two Men on the Run are joined by the on-form In Lawton as he returns to tell all. How at 41 he is having the season of his life taking a 2-minute PB over the Half Marathon in 67:28, a 10km in 30:11 a definitive Cross Country Season and beating lots of younger athletes in the Duathlon and on the roads showing age is only a number.

Episode 55 - Ian Lawton Returns and the man is on fire!

Two Men On The Run - Training partners Matt Crehan and Jon-Jo Doherty discuss all things running, from training and diet to historic races and legends of the sport. The show will feature a special gust interview every 6 weeks, while the rest of the episodes will feature discussion from the duo on the latest running and athletic news, running related issues close to their hearts and quite a lot of the time absolute nonsense. 

Matt is owner of Made to Run an independent specialist running store which you can check out here https://madetorun.co.uk/

Jon-Jo is not only a runner but a music maestro and you can check out his and his groups music here at Jon-Jo and friends - https://www.facebook.com/Jon-Jo-Friends-1153442728138942/

Sports

Health & Fitness

Running

Two Men On The Run - Training partners Matt Crehan and Jon-Jo Doherty discuss all things running, from training and diet to historic races and legends of the sport. The show will feature a special gust interview every 6 weeks, while the rest of the episodes will feature discussion from the duo on the latest running and athletic news, running related issues close to their hearts and quite a lot of the time absolute nonsense. Matt is owner of Made to Run an independent specialist running store which you can check out here https://madetorun.co.uk/ Jon-Jo is not only a runner but a music maestro and you can check out his and his groups music here at Jon-Jo and friends - https://www.facebook.com/Jon-Jo-Friends-1153442728138942/

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Episode 55 - Ian Lawton Returns and the man is on fire!

Episode 55 - Ian Lawton Returns and the man is on fire!

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