"Is it HOT in here?" Let's discuss the changes that happen in our bodies when menopause occurs. We are so excited to have the wonderful Dr. Bernie Bank with us for this episode! Dr. Bernie is an OBGYN who works with the community in Spokane, Washington. She has a passion for helping women and advancing understanding of health in women. She has some great insight into the changes and treatment of women in menopause and beyond.

As promised, here are some of the Vaginal Lubricants that Dr. Bernie mentioned: Replens, Bonafide Reveree (contains hyaluronic acid), Hyalo Gyn (contains hyaluronic acid), Gynatrof (contains hyaluronic acid), KY Liquibeads Vaginal Moisturizer, and Coconut Oil. Please discuss options with your OBGYN.