Paul Salter is a registered dietitian, coach, and author who is passionate about sustainable weight-loss. His "Screw the Scale" podcast is a wealth of knowledge, and his approach is much needed in the world we are living in today. His focus isn't just targeting people's lack of nutritional knowledge, it targets the deeper rooted emotional and psychological challenges. He has helped over 1,450 men and women work thorough toxic behaviors, negative self talk, and more.

https://podcast.thepaulsalter.com/

Special Thanks:

https://www.stream2sea.com -