Welcome to this episode of The Little Winks Sleep Podcast! We are so happy you're here! Certified Sleep Coach Anna McMillan is, once again, answering your questions to help you and your little ones get the sleep you need! Because we all know if we don't sleep, it is so hard to function and do the things we need to do every day! This week, Anna helps parents with:

• a 6 month old who only sleeps for 2 hours max at a time. Meaning a TON of night wakins
• how to know when it's time to lengthen awake windows for a 4 month old
• what to do when a doctor's appointment lands right at nap time and throws the whole day of naps off
• what to do when your baby wakes up at 5:15 every morning

If you need help with your baby or toddler's sleep, check out the links below for some amazing resources!

FREE RESOURCES:

8 Things to do in the First Six Weeks

https://littlewinkssleep.com/newborn-8-things

Awake Times Chart

https://littlewinkssleep.com/awake-times-chart

Nap Chart

https://littlewinkssleep.com/nap-cheat-sheet

Ending Early Mornings

https://littlewinkssleep.com/early-mornings

Best Bedtime Routine

https://littlewinkssleep.com/bedtime-routine

3 Keys to Unlocking Frustration

https://littlewinkssleep.com/lyl-pdf

Daycare Class

https://littlewinkssleep.com/daycare-class

Toddler Sleep Class

https://littlewinkssleep.com/toddler-sleep-class

Newborn Sleep  Class

https://littlewinkssleep.com/newborn-sleep-class

Infant Sleep Class

https://littlewinkssleep.com/baby-sleep-class

 

TEACH YOUR BABY TO SLEEP

1:1 Coaching with a Little Winks Certified Sleep Coach

https://www.littlewinkssleep.com/home-page

Sleep Sleep Baby Infant Sleep Course

https://www.littlewinkssleep.com/sleep-sleep-baby

4 Month Regression Sleep Course

https://littlewinkssleep.com/4m-regression-sleep-course

Nurturing Newborn Sleep

https://www.littlewinkssleep.com/nurturing-newborn-sleep

Taking on Toddler Sleep

https://littlewinkssleep.com/taking-on-toddlers

Learning Your Littles

https://littlewinkssleep.com/learning-your-littles

Navigating Naptime

https://www.littlewinkssleep.com/navigating-naptime

Make traveling with your little ones easier with our Travel Guide

https://littlewinkssleep.thrivecart.com/little-winks-sleep-travel-guide/

 

HANG OUT WITH US!

Instagram

https://www.instagram.com/littlewinkssleep/

Facebook

https://www.facebook.com/littlewinkssleep

Peanut App

https://www.peanut-app.io/?_branch_match_id=917091477458206700&utm_source=copy&utm_medium=invite

Youtube

https://www.youtube.com/channel/UC3U2Gkx6W_ZIFu1bk3Q-Org

Listen to our podcast

https://littlewinkssleep.libsyn.com

Tik Tok

https://www.tiktok.com/@littlewinkssleep

Check out more great articles and informational posts on our BLOG!

https://littlewinkssleep.com/blog

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Westcoast Wallpaper

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