Thanks for joining me in Episode 55: How Does Your Body React to Uncertainty and Powerlessness, as we Come Alive in a Series. In this episode we learn about fear and anxiety and how to notice them in your body. You probably have your own stories of these feelings and here today, you can learn how you can go to your soul and listen to negative experiences. What does society tell you? Bigger is better. Work hard. Do more. This episode is being dedicated to my friend from high school: Daren Manternach, AKA Dagwood, as there is a piece from a play we were in together and his character of Tom Thumb. Let's navigate our own fears and worries, listen to the "it" by looking at your soul and what can guide you there. 

Thanks to Sarah Kann's testimonial in this episode and if you would like to know if you are listening, what episode you like most or have a suggestion for an episode, I would love to hear from you. Reach out at:

email: [email protected]

phone: 563-599-3007

thanks for listening and BE Your Best!

Betty Pierce

Reiki Master

Life Coach

Meditation Instructor

Speaker

for ways to work with Betty go to: 

website: be-reiki.abmp.com