Staying stimulated is important in recovery, we have already agreed on that.

Sometimes, routines take over schedules and before you know it, you have fallen into the complacency trap.

My guest today, Austin Cooper with Sober Evolution shares his story and some tips on how to avoid the pitfalls of boredom and be conscious of complacency.

Want to know more about Austin Cooper and Sober Evolution?
Check him out here:
Insta: @soberevolution
FB: @SoberEvolutionOnInstagram
Email: thesoberevolution@gmail

Mentions:
Harmony Foundation, Inc.

For over 50 years, Harmony Foundation has worked as a nonprofit to serve those seeking recovery from substance addictions. Our residential and intensive outpatient programs are in a collaborative and respectful treatment environment with multiple specialty tracks offering additional support. Our main campus is nestled on a 43-acre campus in the Rocky Mountains just outside of Estes Park, Colorado, that promotes physical, emotional, and spiritual healing. With one of the most robust alumni programs in the county, clients remain connected and empowered for a lifelong journey of recovery.

For more information about Harmony Foundation, please visit:
www.harmonyfoundationinc.com