<h3>In This Episode: </h3><p>We all experience a series of F words when we encounter stress. Not the ones we might want to say, but the ones we feel and experience in our bodies.  In this episode you will learn what they are, which one you tend to use and how to view your F word as a helpful signal for some changes or small tweaks in your life.</p><h3>Listen:</h3>

In This Episode: We all experience a series of F words when we encounter stress. Not the ones we might want to say, but the ones we feel and experience in our bodies. In this episode you will learn what they are, which one you tend to use and how to view your F word as a helpful signal for some changes or small tweaks in your life.Listen:

In This Episode:&nbsp;<p>We all experience a series of F words when we encounter stress. Not the ones we might want to say, but the ones we feel and experience in our bodies. &nbsp;In this episode you will learn what they are, which one you tend to use and how to view your F word as a helpful signal for some changes or small tweaks in your life.</p>Listen:

Episode 55:  What's Your "F" Word?

The Neighbor Me podcast is an effort to make deeper connections with those we see everyday and maybe even those we only meet one time.  Neighbor Me explores the need to both belong and branch out from the communities in which we live, play and work.

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The Neighbor Me podcast is an effort to make deeper connections with those we see everyday and maybe even those we only meet one time. Neighbor Me explores the need to both belong and branch out from the communities in which we live, play and work.

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Episode 55: What's Your "F" Word?

Episode 55: What's Your "F" Word?