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Episode #56 Adult-Child Orphan
http://masterfesto.com
https://amzn.to/3dxWMj8
May has beautiful flowers and butterflies and sometimes I feel the thorns of the roses. My mother, Alice Elias Arellano, passed away November 11, 2002. It’s been many years, but I still miss her – particularly in the month of May. The first month of May in 2003 was the hardest. If you have lost your mom, you can get what I feel.
I’ve worked with clients on the stages of loss. I went through all the Stages of Loss and thought that the pain would end but it didn’t. and the stages of loss didn’t always take the same path.
The first stage is Denial: “This is not happening.” Refusing to accept, shock or numbness, go about daily routines robotic. If we get stuck in this stage for too long, you began to have physical problems. Depression sets in causing panic attacks…guilt arises. It’s very important to move past this stage.
The second stage is Anger/resentment: This is good because it’s the beginning of the process of releasing.
The third stage is Depression: Crying or withdrawing, crying is a natural way of releasing anxiety…good thing. But if crying continues too long, you could go into clinical depression…might have to go on meds. You must move through this as quickly as possible.
The fourth and last stage is Resolution/acceptance. You begin to make sense of what happened. You start putting your life back in order. You might become spiritual seeking higher awareness. There is hope and acceptance of reality. You cannot force this stage. Everyone is ready at their own time.
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By Isabel Elias
5
33 ratings
http://masterfesto.com
https://amzn.to/3dxWMj8
May has beautiful flowers and butterflies and sometimes I feel the thorns of the roses. My mother, Alice Elias Arellano, passed away November 11, 2002. It’s been many years, but I still miss her – particularly in the month of May. The first month of May in 2003 was the hardest. If you have lost your mom, you can get what I feel.
I’ve worked with clients on the stages of loss. I went through all the Stages of Loss and thought that the pain would end but it didn’t. and the stages of loss didn’t always take the same path.
The first stage is Denial: “This is not happening.” Refusing to accept, shock or numbness, go about daily routines robotic. If we get stuck in this stage for too long, you began to have physical problems. Depression sets in causing panic attacks…guilt arises. It’s very important to move past this stage.
The second stage is Anger/resentment: This is good because it’s the beginning of the process of releasing.
The third stage is Depression: Crying or withdrawing, crying is a natural way of releasing anxiety…good thing. But if crying continues too long, you could go into clinical depression…might have to go on meds. You must move through this as quickly as possible.
The fourth and last stage is Resolution/acceptance. You begin to make sense of what happened. You start putting your life back in order. You might become spiritual seeking higher awareness. There is hope and acceptance of reality. You cannot force this stage. Everyone is ready at their own time.