In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, Host Sandy Raper shares insight into exhaustion, fatigue, and burnout. Listen in to learn how to notice, evaluate and make necessary adjustments in your life to support your ability to expand and grow in life and as a yoga teacher. 

Sandy Raper is an E-RYT 500 hour yoga teacher based in North Carolina with almost two decades of teaching experience. Sandy is has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® and is recognized as a Yoga Medicine® Therapeutic Specialist. Sandy offers a Yoga Alliance approved 200-hour Yoga Teacher Training, as well as, provides continuing education workshops and training as a YACEP. Sandy has accumulated thousands of hours teaching and 1000+ hours of training. It is truly her passion to connect and share the amazing life benefits of the yoga practice with as many individuals as possible.

With a strong passion to inspire and support new and seasoned yoga teachers, Sandy is excited to offer her Beyond Yoga Teacher Training (B.Y.T.T.) Mentorship Program to support yoga teachers with the confidence, clarity, and connection that goes beyond the foundation of YTT.

IG: @sandyraperyoga @byttpodcast