Today I talk to Shefali Khokhar about…

💚 Mindfulness, presence, and the importance of staying connected to ourselves

💚 Creativity, play, and the inner child as gateways to authentic expression

💚 Coaching as a courageous, creative, and deeply relational process

💚 Spaciousness, openness, and the power of truly being with another person

💚 Writing, poetry, and creativity as forms of homecoming and self-expression

💚 The tension between image management and playful curiosity in adult life

💚 Heart-opening moments, synchronicity, and deep human connection

💚 Longing, trust, community, and what it means to fully allow ourselves to be seen

About Shefali Khokhar

Shefali is a Life, Leadership and Mental Well-Being Coach. Through modalities ranging from scientific evidence-based practices to more mystical and intuitive ones, she supports people in connecting to the part of themselves that “knows”, thus empowering them to live from alignment, and staying self-led in a world that can get noise internally and externally.

Tools include mind, body, play, imagination, intuition, attention. Also Tarot for the curious. Shefali also likes to express herself through writing, art, photography and silence.

Connect with Shefali

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Website

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Substack

https://toslowliving.com/

Contact me:

Discover more & sign up for The Deeper Yes by sending me an email: [email protected]

Find out more about having a coaching, mentoring & bodywork journey with me on my ⁠website⁠