The Habit Queen

Episode 56: How to put less pressure on yourself


Listen Later

Do you feel like you can't make a mistake?

Constantly fighting the stress that's a result of self-pressure?

This one is for you if you often overthink, call yourself an "all or nothing" person, don't enjoy the process and focus on results too much and if you're getting so stressed from this constant pressure from yourself.

Follow Anya on Instagram.

Join my awesome Facebook community.

50 ways to beat stress guide.

Ready to stop feeling overwhelmed, stressed, and exhausted? Apply to work 1:1 with me here


...more
View all episodesView all episodes
Download on the App Store

The Habit QueenBy Anya Perry

  • 5
  • 5
  • 5
  • 5
  • 5

5

9 ratings