On today's episode we spoke with both Madison and Anya Packer about their personal struggles with anxiety and depression. We talked about the pressures that come with the various roles players have on a team, seeking professional help and how beneficial it is to talk to someone about the things you are struggling with. Enjoy!

Madison's Instagram: https://www.instagram.com/mpacker14/

Anya's Instagram: https://www.instagram.com/battaglinoa/

Monkey Mind website: https://monkeymindathletes.com/

Monkey Mind Instagram: https://www.instagram.com/monkeymindathletes/