This weeks episode touches on a VERY important reminder in your bodybuilding process, if your goal is to legitimately make progress.

It can be a challenging concept to accept, but one that is absolutely essential if you want to be able able to consistently step forwards & maximise what you are capable of achieving.

Thank you for listening as always!

If you enjoyed the episode, please make sure to give the podcast a 5 Star Rating ⭐️

Coaching Enquiries: https://form.typeform.com/to/iZ9zMXjK

NBW Clothing: https://nbwclothing.com/

Join the Natural Bodybuilding Worldwide Community today: https://naturalbbworldwide.com/

Instagram: https://www.instagram.com/loz.v/

YouTube: www.youtube.com/@loz.vickers