The benefits of being outdoors for mental health and well-being have been discussed on this podcast many times. Each time you, my listeners, have expressed a great interest in this subject. So, today, we are back at it with Philip Stallard, who is a Director and Adventure Therapist at New Wave Adventure Therapy which offers outdoors-based therapeutic intervention grounded in the disciplines of psychotherapy, counselling and social work. https://newwaveadventure.ie/

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