This weeks episode includes another Nutritional update for training and race day (Spring energy &Tailwind nutrition) and my everyday life. We talk training & go down memory lane to last years Somo Half marathon, and I end the episode with tidbits of wisdom you are sure to like!

This weeks episode includes another Nutritional update for training and race day (Spring energy &Tailwind nutrition) and my everyday life. We talk training & go down memory lane to last years Somo Half marathon, and I end the episode with tidbits of wisdom you are sure to like!

This weeks episode includes another Nutritional update for training and race day (Spring energy &amp;Tailwind nutrition) and my everyday life. We talk training &amp; go down memory lane to last years Somo Half marathon, and I end the episode with tidbits of wisdom you are sure to like!

Episode 56: Spring Energy & Tailwind are paying off! Running log for the previous week of training. Somo Half Marathon & Tidbits of wisdom to end the show.

Sup everyone, my name is Franklin and welcome to the “PUSHING THROUGH THE PAIN” podcast. Running changed my life, and as I continue down the rabbit hole the changes keep coming. Essentially this podcast is about pushing our limits... not just physically, but mentally. Everyday! In all aspects of our lives!

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Episode 56: Spring Energy & Tailwind are paying off! Running log for the previous week of training. Somo Half Marathon & Tidbits of wisdom to end the show.

Episode 56: Spring Energy & Tailwind are paying off! Running log for the previous week of training. Somo Half Marathon & Tidbits of wisdom to end the show.