Episode 56: The Effects of Skill Level on Programming ft. Jason Tremblay
Kevin and Jason resume conversations about volume prescription, powerlifting programming, and how advanced lifter programming differs from a beginner. Jason … More
Episode 56: The Effects of Skill Level on Programming ft. Jason Tremblay
Kevin and Jason resume conversations about volume prescription, powerlifting programming, and how advanced lifter programming differs from a beginner. Jason … More