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In this episode, you'll learn about three things you can do today to start your journey to increase laughter and joy in your life. What are you waiting on? Start listening now and get moving!

Mentions:

Tea:
Detox by The Tea Spot

Listen:
Episode 4: How Many Times Did You Laugh Today?
Episode 48: Holidays and Expectations
Episode 50: Holiday Season Self-Care

Submit your answer to the following question:
What’s your approach to choosing a word for the year? 

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