Anthony and Alex requested that the loyal followers of the Podcast give them some questions to answer on this podcast episode.

In this episode Anthony does just that and gives a lot of great pieces of education and testimonials to ensure that you, the listener, can take away a lot from what he speaks about.

The questions he covers are:

1. How do you get through these tough times?

2. How does disease occur within our body?

3. How do we use carbohydrates to help us recover from training?

4. How to lose fat without counting calories?

5. How to decide whether to compete in body building or powerlifting first?

We hope you enjoy the episode!

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