Hello Flow

Episode 57 - Combatting Perfectionism with Flow


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How can flow help you move from your perfectionistic tendencies into a more balanced ebb-and-flow? Often, as high achievers, we can put so much pressure on ourselves to stay in line, follow certain rules and respond accordingly by getting things as perfect as possible. The truth is, perfectionism can get in our way and prevent creativity more than enhancing our lives.

In this episode, Julia discusses:
-Activating creativity that does not fit into a box
-The blend of following guidelines while relaxing into creativity and intuition
-Reminders for those who experience perfectionistic tendencies

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Hello FlowBy Julia Colangelo, Educator, Speaker, Surfer, Therapist