Hey, hey friends! This week we are revisiting dealing with difficult times to get Gabby’s opinion. We talk about trying to deal with the hills instead of the mountains, but sometimes our coping mechanisms aren’t the healthiest…recognizing them is the first step, right? Sometimes it’s difficult to choose the healthier route, but it’s still important to have those techniques on hand to try and make that choice. You also have to work out what techniques will work at different times. Rachel tries employing some of Sheyenne’s techniques and gives some feedback on how it went.