The Barrier Breakdown: Disrupting Mental Health

Episode 57: How to Cope with Stress and Anxiety

Listen Later

Welcome to The Barrier Breakdown: Disrupting Mental Health!

This week our guest is Dr. Mike Ronsisvalle. Dr. Ronsisvalle is a licensed clinical psychologist, author, speaker, and founder of LiveWell Behavioral Health. 

Find out more about Dr. Ronsisvalle's work here: https://www.livewellbehavioralhealth.com/ and check out his book here: https://www.amazon.com/Stress-Relief-Life-Practical-Solutions/dp/1616383577 

All our upcoming continuing education events can be found at www.cbicenterforeducation.com 

You can watch or listen to The Barrier Breakdown on any of the following streaming services:

YouTube - https://www.youtube.com/channel/UCyc6xZzY7ra3L5pI2g5GKrw 
Podbean - https://cbi.podbean.com 
Spotify - https://open.spotify.com/show/2ETgUdDykWN96Tv26PWyZ2 
Apple Podcasts - https://podcasts.apple.com/us/podcast/the-barrier-breakdown-disrupting-mental-health/id1546097545 

Follow us on social media:

CBI: https://www.facebook.com/CognitiveBehaviorInstitute 
Center for Ed: https://www.facebook.com/CBIcenterforeducation 
Instagram: @cognitivebehaviorinstitute
Twitter: CBI_Pittsburgh

::::::::::::::::::::

Music: Basic Majesty - Ashley Shadow
Support by RFM - NCM: https://youtu.be/XVwlTTMgw5c 
::::::::::::::::::::

...more
View all episodesView all episodes
Download on the App Store
The Barrier Breakdown: Disrupting Mental HealthBy Cognitive Behavior Institute
  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

5 ratings