The team discusses their approach of dealing with neck pain in clients, first few weeks of journalling along with NY state’s updated mask mandate in gyms.

Episode 57 : Neck pain, journalling + mask mandate update.

Personal Trainers Angel Sanchez, David Bravo and Jacques Delaugère combine thoughts, practices and experiences of being in the fitness industry. Three different minds taking you through all planes of motion: including but not limited to nutrition, movement and regeneration.

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Episode 57 : Neck pain, journalling + mask mandate update.

Episode 57 : Neck pain, journalling + mask mandate update.