Today I'm joined with my brother Matt, who's recently joined me full time at FitLab.

In this video we answer questions from you guys about a range of different topics including fitness, business, lifestyle and some more personal ones to show some authenticity!

You will learn;

• How to use carb cycling for fat loss and performance
• Hybrid training splits
• A comparison between a photoshoot and a marathon
• What we're like as brothers!

And much more!

Connect with Matt - https://www.instagram.com/matt_fitlab/

Subscribe to the YouTube here - https://www.youtube.com/channel/UCSJkuQCeTTtd0udX_FkMW5Q

Shop our INSANE Black Friday deal - http://www.join.fitlabcoaching.co.uk/black-friday

Instagram - https://www.instagram.com/chris_fitlab/

LinkedIn - https://www.linkedin.com/in/chris-wright-fitlab/