In today's episode 57 CHANGES AND TIME BOXING, what will be shared with you is how you spend your time and what it reveals about you. Have you heard of time boxing? We will touch on this and how this strategy can be incorporated into your life to create what you want to create. Change is incorporated in this episode as well, to help you in the process of what you do want to be tomorrow and those things you want in your life. You will get a hands-on technique, so grab that pen and paper ahead of time so you can get confident in making those changes to your BEST inner you and outer world around you. At the very end of the episode, you will be given opportunities on how you may work with me so you can BE Your Best. Thanks ahead for listening in. Now let's begin this COME ALIVE SERIES.

Book a Discovery Call(free) by calling: Betty (563)599-3007

Email for more information on the Gratitude Journal: [email protected]

What are you most interested in?

Reiki

Meditation

Life Coaching

or something else

go to website for services and pricing: be-reiki.abmp.com

Thanks for listening and BE Your Best,

Betty