<p>This week we recap the Sierre-Zinal 31km race where both male and female CR became a thing of the past. My nutritional update, and my training for the previous week.</p>

This week we recap the Sierre-Zinal 31km race where both male and female CR became a thing of the past. My nutritional update, and my training for the previous week.

Episode 57: Sierre-Zinal Recap! Nutrition is finally all dialed in & My running log for the previous week of training for the Somo Half Marathon.

Sup everyone, my name is Franklin and welcome to the “PUSHING THROUGH THE PAIN” podcast. Running changed my life, and as I continue down the rabbit hole the changes keep coming. Essentially this podcast is about pushing our limits... not just physically, but mentally. Everyday! In all aspects of our lives!

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Episode 57: Sierre-Zinal Recap! Nutrition is finally all dialed in & My running log for the previous week of training for the Somo Half Marathon.

Episode 57: Sierre-Zinal Recap! Nutrition is finally all dialed in & My running log for the previous week of training for the Somo Half Marathon.