Episode 57 - Starting The Gym (With Adam Berry)

0:00 - Intro

1:00 - A fine British gentleman talks about theatre, England and Australia.

4:10 - Bullying.

13:25 - How being an actor is like being a personal trainer.

20:09 - Why Adam is "The Gym Starter"TM.

32:31 - Pop fitness influencers?

46:25 - Shoutout to Mr. Sport Official.

49:25 - Advice to people who have failed at dieting.

58:47 - The first fitness article you should read.

107:32 - Why did Adam delete his Instagram with thousands of followers?

116:50 - Best squat / bench / deadlift / overhead press.

120:10 - Adam's social media & links.

My Social Media & Contact Info:

Email: [email protected]

What's App: 1-647-573-3162

Website: Jonnyrepsfitness.com/

Instagram: https://www.instagram.com/jonny_reps_fitness/

Facebook: https://m.facebook.com/jonnyrepsfitness/

YouTube: https://www.youtube.com/channel/UCvkLTHoZ5cLVOSk3D4VR3ww

Tik Tok: https://vm.tiktok.com/ZSbuB4Tg/

LinkedIn: https://www.linkedin.com/in/jonathan-repasch-b603b7a4

Adams Links:

Instagram: https://instagram.com/the_gym_starter

TikTok: https://vm.tiktok.com/ZMLb3Xsoo/

Website: https://www.thegymstarter.com/online-one-on-one-coaching

Articles: https://www.thegymstarter.com/blog