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Episode 576 - Joint By Joint, Core Training & Grip Strength
In this compilation episode, I chat about the joint by joint theory, core training and grip strength.
Enjoy!
WATCH LATEST EPISODE HERE: youtu.be/clkvoMiY2Mg
Enjoy!
Ironclad Body Training System Vol.2 Ebook Now Available here: www.theironcladbody.com/
Add me on Instagram - www.instagram.com/cuttheshitgetfitpodcast/
YouTube Channel - www.youtube.com/user/macank
Add me on Facebook - www.facebook.com/rmatuszewski
Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3
View all episodes
By Rafal Matuszewski
4.1
2424 ratings
In this compilation episode, I chat about the joint by joint theory, core training and grip strength.
Enjoy!
WATCH LATEST EPISODE HERE: youtu.be/clkvoMiY2Mg
Enjoy!
Ironclad Body Training System Vol.2 Ebook Now Available here: www.theironcladbody.com/
Add me on Instagram - www.instagram.com/cuttheshitgetfitpodcast/
YouTube Channel - www.youtube.com/user/macank
Add me on Facebook - www.facebook.com/rmatuszewski
Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3