<p>In this episode, we talk about loving yourself and giving yourself the opportunity to rest in stressful times.</p>

In this episode, we talk about loving yourself and giving yourself the opportunity to rest in stressful times.

Episode 58: Dr. Lynn Anderson

I want to talk about trauma and PTSD. I want to talk about mental struggles. I want to talk about Traumatic Brain Injury. These are hard things that will be difficult and at times make us uncomfortable, but they are all important subjects. Please join me on this journey.  I will share my story. I will be extremely vulnerable and authentic. I will interview both survivors and experts so that we all can learn and grow. This is for survivors, caregivers, and those that are just curious and want to learn more. I want everyone to understand that you do not have to suffer alone.

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

I want to talk about trauma and PTSD. I want to talk about mental struggles. I want to talk about Traumatic Brain Injury. These are hard things that will be difficult and at times make us uncomfortable, but they are all important subjects. Please join me on this journey. I will share my story. I will be extremely vulnerable and authentic. I will interview both survivors and experts so that we all can learn and grow. This is for survivors, caregivers, and those that are just curious and want to learn more. I want everyone to understand that you do not have to suffer alone.

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Episode 58: Dr. Lynn Anderson

Episode 58: Dr. Lynn Anderson