In this episode, we talk about using self-awareness & mindfulness to break cycles of toxic behavior.

In this episode, we talk about love for those who are different from ourselves.

In this special episode, we talk about love.

Stand with Minnesota

https://www.standwithminnesota.com

Community Aid Network

https://www.canmn.com

Wrecktangle Pizza Venmo:

@wrecktanglepizza

Immigration Attorneys for Somali & East African Families at Risk for Deportation

https://smittenkittenonline.com/

ICNA

https://www.icnarelief.org/shifaclinics

Disability Employment Services

www.egglestonservices.org

In this episode, we start our series about love for ourselves, others, and our world.

In this episode, we talk about how to turn situations that appear negative into positives. 

In this episode, we talk about what to do when we find ourselves in the middle of a traumatic situation.

In this episode, we discuss setting boundaries and how to view these as personal choices instead of barriers.

In this week's episode, we talk about acknowledging the New Year and understanding how to better care for ourselves as we set goals for our future.

In this episode, we talk about emotional intelligence and the effects of childhood trauma.

In this episode, we discuss being different and knowing you're different in an ableist society.