In this episode, we talk about being present in the moment and making memories.

In this episode, we talk about enjoying the diversity of our world and the people within it.

In this episode, we talk about taking comfort and pleasure in the small predictable moments of our lives.

In this episode, we talk about enjoying every moment as it comes to us.

In this episode, we talk about finding joy in the hard moments and feeling more than one emotion at once.

In this episode, we talk about revenge, guilt and the weight we put on ourselves.

In this episode, we talk about how sometimes the hard things are easier than we thought they were.

In this episode, we talk about being an individual, finding your own path and expressing ourselves freely.

In this episode, we talk about being ourselves, on our own schedule.

In this episode, we talk about empathy for others and how our actions can build a better world for everyone.