We've got another special guest joining us for our body positivity series!  Today, Ingrid Adelsberger is back in the hot seat and she's blessed us with a testimony of her experience through the postpartum season.  She has a special message for all our listeners who are new mamas!  As always, we want to affirm that your body is a good body!  Let's dig in.

Linkables discussed in today's episode:

The best of Ingrid-

Episode 3: Meet Ingrid!

Episode 11: Meal Prep, the Planning Edition.

Episode 19: Giving up Perfection.

Special thanks to Amy Van Vlear for original design and Jonathan Byram for original music!

Did you recently have a baby?  We'd love to hear how you're doing and cheer you along!  You connect with Ingrid on her website.  You can also always  send us a message  or find me over on Instagram @ifeelsupernourished.