Our ideas of “fit enough” have changed a lot since we were in our 20s. Join us as we discuss how we’ve reframed what is fit enough for us. We hope you’ll feel good about yourself and what you’re doing by the time you finish listening, but we also expect you’ll also have some new ideas on how you might up your fitness and food game!

More From Us:

We’d love for you to join us at the Chit Chat Coop on FaceBook and respond to this week's challenge. It’s a fun place to come for loads of positive energy and encouragement to live your best lives.

Eydie is a collage artist who has a greeting card company: Prairie Girl Etsy Site. Check it out - new cards are on their way!

Here are our individual blogs:

Eydie's is: littleranchhouseintheprairie.blogspot.com

Leah's is: newstarteveryday.blogspot.com

You can also follow us on Instagram at https://www.instagram.com/2chitchatchicks/

Endorsements:

5-Minute Magic Green Sauce

Jessica Smith Power Walk