Struggling with dull skin, random breakouts, or fine lines creeping in—despite eating clean and investing in quality products? You're not alone.

In this episode, I sit down with Taya Morris, Registered Holistic Nutritionist, HTMA practitioner, and holistic skin expert with over 25 years of experience in the beauty industry. Taya shares her inside-out approach to skin health—especially for women navigating perimenopause, menopause, and hormonal shifts.

We dive into:

• Why hormonal acne shows up in your 40s (even if you skipped it as a teen)
• The biggest skincare mistakes women make at the beauty counter
• What glowing, vibrant skin actually requires during perimenopause and beyond
• Why your skin is often a reflection of your gut, liver, and mineral balance
• And yes—her honest thoughts on the trend of young girls using adult skincare products (retinol, we’re looking at you)

If you’re tired of chasing quick fixes and want real skin solutions that support your body and your beauty—this is the episode to tune into.

🎧 Press play for holistic skin health wisdom that goes way deeper than surface-level.

💻 Connect with Taya: www.moresunshineliving.com
📲 IG: @moresunshineliving
📥 Download her FREE Gut Health Cheat Sheet: Click here

Thanks for listening. Please rate & review so we can reach more women with this very important information. Share with a friend whom you know would benefit from listening to The Balanced Body Podcast.

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