In this episode, I'm dishing the details on the quick, easy and super effective tools and practices I use to get myself grounded before and after client coaching calls.

As an energetically sensitive human, empath and introvert, the more I look after myself and keep my energy grounded, the better able I am to show up for my clients, hold space for them and give them the love, support and awesome coaching service they deserve.

So if you're a business owner providing products or services that come from the heart, tune in for some tips + tools to try to keep your energy fuel tank topped up so you can bring your best to your business and your beautiful customers + clients.

Sarah x