Deciding to change is scary. It means deciding that it's okay to ruffle feathers, it's okay to take up space, and it's okay to be okay within yourself. Those aren't easy choices. I know because I made them myself. But I know for sure that it's not nearly as scary as your mind would have you believe.

Today on the podcast, I talk about having the courage to leap and make the change. It's not about taking massive leaps, it's about making small changes so that we can stop living from the pain and start living from our truth. We are not the pain we wrap ourselves up in. We are so much more than that.

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