Rowing Friends

Episode 58 Rowing Friends


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Adrien and Kate discussed Adrien's recent experience coaching at a college rowing event in Ithaca, where the team had successful races against competitors including Williams, Ithaca, and U of R. Adrien shared both the advantages and challenges of coaching college athletes, including the early morning schedule requiring 4:45 AM wake-ups, the adjustment to 7 hours of sleep, and the unique dynamics of working with college students who are transitioning to adulthood. They also discussed current weather challenges preventing water practice at Adrien's team location due to high river flow and cold temperatures, while Kate shared that Hannah has officially committed to Washington College for next fall. The conversation concluded with plans for upcoming New York State college rowing events and discussion of potential cross-training opportunities between swimmers and rowers.

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This Podcast- @rowingfriendspod

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Kate- @ collegeadvisingbykate

For rowing -specific exercises check out Adrien's YouTube Channel @rowingonthesquare, like and subscribe!


Want to follow more podcasts from Adrien, check out Rowing on the Square https://open.spotify.com/show/2iVuobwdL5OCnPJS4DQyzZ?si=cHIox8lWRG2_q4Ubnv9IBw


Check out Adrien’s 5 day challenge Fix your Rowing Fix your back click this link: ⁠⁠⁠⁠⁠⁠h⁠ttps://rowingwithadrien.com/5-day-challenge-early-access⁠⁠⁠⁠

Want to join the Rowing on the Square Monthly Newsletter: https://rowingwithadrien.com/newsletter

Need rowing gloves?  Check out the CrewStop! https://thecrewstop.com/

Save 15% with the code ROWINGONTHESQUARE


Want rowing accountability and community, check out Square Performance: https://rowingwithadrien.com/square-performance-home


Lisa Lowe’s program for professional working with Rowing teams: https://powerhousephysio.com/keys-to-working-with-rowers/

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Rowing FriendsBy Adrien Reidy and Kate Stockton