Episode 58: This Is Us

In this week’s episode, Tammi and Sondra check-in on four subjects: sobriety, health, family and creativity. From Sobriety 2.0 to breaking through creative blocks, they catch up on the year thus far. They hope you will hang with them as they chat, high-five and commiserate as only two creative, sober sisters can.

This week Sondra and Tammi share three items from their Unruffled Toolboxes:

Sondra: (1) Becoming Supernatural by Dr. Joe Dispenza; (2) Going to see live music; (3) Goddesses Never Age by Dr. Christiane Northrup Tammi: (1) Invincible Living by Guru Jagat; (2) Boundaries + Protection by Pixie Lighthorse; and (3) The Woman’s Way Through the 12 Steps by Stephanie S. Covington, Ph.D.