This week, Lish and D are joined by our good friend and life coach, Rian! In this episode, we tackle the anxieties of modern life. Social media often pushes us to compare ourselves to others, their achievements, their families, and society’s idea of what life "should" be leaving us wondering, Am I doing life right? But here’s the twist: life coaching starts with looking inward. It’s about realising that the first step to change is acknowledging your role in your own challenges. Join us as Rian shares insights on how self-awareness and personal responsibility can transform your mindset and your life.We’re also keeping it going with our hot takes! Let us know your thoughts, comment below and join the conversation.Thanks for tuning in! If you’re interested in working with Rian or learning more about her life coaching services, her contact details are below.Instagram: @cocoalifecoachingWhatsApp: +44 7526 028378Email: [email protected]🔗 Follow Us:YouTube: Subscribe here!Instagram: @allowitpodTikTok: @allow.it.podGot questions? Email us at [email protected]