In this episode Shaun ruthlessly attacks Remington's self-image with the anime equivalent of P90X, Ani Tore! EX or, Anime de Training! EX.

Meanwhile Remington reveals that he has unearthed the hidden "Rascal" Light Novel

Which one of our hosts has a concave rear-end? Will this somehow convice Shaun and Rem to workout? Will this show give them the renewed drive to go outside and play with their daughter? Why on earth did the editor defile Arnold? Find out this week on Anime out of Context!

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Special thanks to Xauric for the intro and outro! Check out his stuff here: https://soundcloud.com/xauric