Join us as I discuss with Sara (LICSW) about basics symptoms of depression, challenges of finding a therapist and identify adaptive coping skills.

Episode 59: Conversations with Sara- Overcoming depression

Focus on self improvement and discuss issues related to mental health. Also, challenge to be critical thinkers in world filled with deception. In addition, I share personal life experience and my triumph over obstacles. Let’s explore and learn together all that’s left is to to tune in!!

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Episode 59: Conversations with Sara- Overcoming depression

Episode 59: Conversations with Sara- Overcoming depression