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🔥 Episode 59 - Deep Self-Care for the Holidays and Beyond
Getting a pedicure isn't self-care—it's grooming. Real self-care looks completely different.
If you're dreading the holidays because you know they'll be emotionally difficult, this episode gives you a practical plan for deep self-care that actually sustains you through the season.
The reality: The holidays amplify everything—joy, grief, stress, and triggers. Cultural pressure tells us to perform happiness, decorate perfectly, and show up cheerfully. But what if we just can’t do that yet?
In this practical episode, I share a 3-step plan for caring deeply for yourself during the holidays—especially if this is your first (or second, or third) holiday season after divorce.
Why this matters: Without deep self-care, you survive the holidays—but you don't thrive. This plan helps you show up authentically, enjoy the season, and build trust with yourself.
The ripple effect: When you care for yourself deeply, your children see that self-care isn't selfish. You model healthy boundaries. And you create sustainable, peaceful holidays instead of just surviving them.
Ready to stop performing and start being present? Your deep self-care plan starts here.
LIKE WHAT YOU HEAR & WANT TO GO DEEPER?
🎯 REGISTER FOR THE FREE WEBINAR: Peace, Love & Money After Divorce: How to Get What You Want After Divorce & Empty Nest
Still lying awake at 2am replaying conversations with your ex? Terrified you'll be alone forever? Paralyzed by financial decisions even though you desperately want security?
You're not broken. You're stuck in your default story—and it's stealing your peace, blocking love, and keeping you financially frozen.
Join Julie for this free training where you'll discover:
- Why you don't have peace, love, or money yet (and it's NOT what you think)
- The hidden wounds keeping you stuck in survival mode
- The exact framework that closes the gap between where you are and everything you want
- How to know if you're ready to do what it takes to reclaim your life
This isn't about surviving your divorce. It's about creating everything you desire after it.
Click here to register for the free webinar now.
About Julie:
Julie Steed is a certified Life Coach, National Board Certified Health and Wellness Coach, and founder of the FIERCE Sisterhood - a transformative community for divorced empty nesters ready to rebuild their lives from the inside out.
As a divorced empty nester herse...
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By Julie SteedGetting a pedicure isn't self-care—it's grooming. Real self-care looks completely different.
If you're dreading the holidays because you know they'll be emotionally difficult, this episode gives you a practical plan for deep self-care that actually sustains you through the season.
The reality: The holidays amplify everything—joy, grief, stress, and triggers. Cultural pressure tells us to perform happiness, decorate perfectly, and show up cheerfully. But what if we just can’t do that yet?
In this practical episode, I share a 3-step plan for caring deeply for yourself during the holidays—especially if this is your first (or second, or third) holiday season after divorce.
Why this matters: Without deep self-care, you survive the holidays—but you don't thrive. This plan helps you show up authentically, enjoy the season, and build trust with yourself.
The ripple effect: When you care for yourself deeply, your children see that self-care isn't selfish. You model healthy boundaries. And you create sustainable, peaceful holidays instead of just surviving them.
Ready to stop performing and start being present? Your deep self-care plan starts here.
LIKE WHAT YOU HEAR & WANT TO GO DEEPER?
🎯 REGISTER FOR THE FREE WEBINAR: Peace, Love & Money After Divorce: How to Get What You Want After Divorce & Empty Nest
Still lying awake at 2am replaying conversations with your ex? Terrified you'll be alone forever? Paralyzed by financial decisions even though you desperately want security?
You're not broken. You're stuck in your default story—and it's stealing your peace, blocking love, and keeping you financially frozen.
Join Julie for this free training where you'll discover:
- Why you don't have peace, love, or money yet (and it's NOT what you think)
- The hidden wounds keeping you stuck in survival mode
- The exact framework that closes the gap between where you are and everything you want
- How to know if you're ready to do what it takes to reclaim your life
This isn't about surviving your divorce. It's about creating everything you desire after it.
Click here to register for the free webinar now.
About Julie:
Julie Steed is a certified Life Coach, National Board Certified Health and Wellness Coach, and founder of the FIERCE Sisterhood - a transformative community for divorced empty nesters ready to rebuild their lives from the inside out.
As a divorced empty nester herse...