In this meditation, we exercise the method of 'locking in' with our meditation and our play.  We also touch on the topic of 'micro-improvements'.

In this meditation, we exercise the method of 'locking in' with our meditation and our play. We also touch on the topic of 'micro-improvements'.

In this meditation, we exercise the method of 'locking in' with our meditation and our play.&nbsp; We also touch on the topic of 'micro-improvements'.

Episode 59: Meditation Session - Locking In

Susan Cooney, otherwise known as The Athlete Whisperer, has been guiding students and student athletes for 30 years. Her unique method of mindfulness, meditation and self-awareness has helped teams in numerous sports achieve their best performances, undefeated seasons, and championships. This podcast is designed to help you unlock YOUR untapped potential. Sharing the secrets to success one whisper at a time.

Sports

Health & Fitness

Mental Health

Susan Cooney, otherwise known as The Athlete Whisperer, has been guiding students and student athletes for 30 years. Her unique method of mindfulness, meditation and self-awareness has helped teams in numerous sports achieve their best performances, undefeated seasons, and championships. This podcast is designed to help you unlock YOUR untapped potential. Sharing the secrets to success one whisper at a time.

Share Episode 59: Meditation Session - Locking In

Sign up to save your podcasts

Episode 59: Meditation Session - Locking In

Episode 59: Meditation Session - Locking In