This week we hear from Micky Ablett the 4 time Best and Fairest winner with VFL club Frankston Dolphins, former North Melbourne Kangaroo and now Fox Footy Draft guru. But there is so much more to Mick Ablett’s story than just footy and high performance sport. His journey is a remarkable one and he now leads and helps others from all walks of life to be the best they can be. Micky is an amazing human being, so real and authentic and you hear this come across in this cracker of an ep, enjoy!! Rise up Rick is brought to you by www.rickmirabella.com and www.runnez.com