Emilia and Kyla are back and are welcoming you all in to 2021! This week they are kicking it off with a Monday Motivational episode about a simple practice they have been doing over the Christmas and New Year break which has re-ignited their motivation as they dive into the New Year.

As you may have all noticed the podcast took a 4 week break over the festive season so both Kyla and Emilia could spend some time not only with their respective families but also time for themselves, so incredibly important.